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Epic Fast Mesh Panel Mid Rise Leggings

Product code: T128307U

About this style

Push for personal bests in these supportive Epic Fast leggings by Nike. The ankle-grazing design has a skinny fit with an adjustable mid-rise waist for flexible movement. Dri-FIT fabric keeps you cool by wicking away moisture, while breathable mesh behind the knees provides ventilation. Multiple pockets ensure you can keep your essentials close while on the move.

Curated By

Curated By

Details & care

Fit and style

Skinny fit

Elasticated waist

Mid rise

Composition

80% polyester, 20% elastane

Care

Machine wash according to instructions on care label

Just Arrived

Epic Fast Mesh Panel Mid Rise Leggings

£49

Colour

Customers say:

Fits a little small()
Waist

Free standard delivery over £60

Reviews (45)

3.8

Mentions
05 September 2025Samantha441531013

Really comfy leggings

Originally posted on Nike

Really comfy leggings and I love that they have a pocket in them - comes in really handy.

Helpful?

18 July 2025snaarke

Take your regular nike size 😉

Originally posted on Nike

I read people say it runs small so I took a size up which is absolutely not necessary. Take your regular size. The waistband is easy to secure with the straps, the pockets are nice. I love this color, but the febric is very thin so imo it does not cover any imperfections or insecurities. That said it also shows the muscle lines very well.

Helpful?

22 June 2025FarheenM88761651

Size up

Originally posted on Nike

Size up! My usual size is XS, and in many brands that can sometimes be slightly too big on me. They fit me just fine throughout the legs but the waist has ZERO stretch to it so I struggled to get them on and off. Seems like they’re really good quality though, and I love the pockets and mesh panels.

Helpful?

19 January 2025LisaG868632238

Originally posted on Nike

Comfy, sized up one and they fit fine, pockets handy and drawstring waist so they don’t roll down when running, overall happy just the colour isn’t as deep green as I expected, as it looked darker on the photos, it’s a bit lighter. They’re not very thick, but not see through either. Good value on sale price, not sure I’d pay full price.

Helpful?

17 December 2024JagodaL935945868

That's what you want from running leggins

Originally posted on Nike

That's what you want from running leggins, they're comfortable, well made and have pockets for everything - phone, keys and cards

Helpful?

29 July 2024500945839

Originally posted on Nike

Small fit (normally a M but tight) Poor quality - wore twice before seams started to come loose

Helpful?

26 April 2024ZC
Verified Purchase

Two thumbs up

Originally posted on The Sports Edit

fantastic tights, they fit like a glove. great buy

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

How did it fit?

A bit small

Helpful?

Reviewer Ratings

Quality

Excellent

Value for Money

Excellent

How did it fit?

A bit small

12 January 2024victoriaaenis

Very small

Originally posted on Nike

Fits small, couldn’t get it past my thighs to give a decent review. Usually a size 12, I got a size M for reference

Helpful?

29 December 2023oksanas856744506

Sliding down

Originally posted on Nike

The material is thinner than I usually have which is okay as they are not the most expensive leggings. But they sliding down when just walking around, I can’t imagine what will happen during sport activity. Had to return.

Helpful?

29 October 2023aragornsgirl

Originally posted on Nike

I followed the sizing chart and ordered a small (for 26" waist and 38" hips) and it was too small to get over my hips. I heard stitches creaking as I tried to get them on and didn't want to force it. Definitely not true-to-size.

Helpful?

11 June 2023Marty929188578

Fab but not tough!

Originally posted on Nike

Loved these but didn’t wear well the mesh got a hole in it and the inside seam gave up too

Helpful?

05 June 2023Daphne80113573

NOT IMPRESSED

Originally posted on Nike

I purchased the Epic Fast Tight crop length leggings and I'm not impressed. They're constantly sliding down and I'm constantly having to pull them up. I've bought cheaper brands that were better.

Helpful?

03 June 2023Hollie

Great tights, plenty of pockets!

Originally posted on Nike

[This review was collected as part of a promotion.] I'm a runner, mainly running half-marathon distances, so always on the hunt for great running tights that tick all the boxes, and these leggings really are fantastic! When I first tried them on I thought they were going to be too tight, but actually they're just the perfect compression fit to hold all the 'jiggly bits', without being uncomfortable. In fact, they're incredibly comfortable, offering great stretch and range of movement. I've been wearing them for running, gym sessions and yoga. They're full length, and fit my leg length perfectly. Im 5' 3", so if you're taller they would be shorter, although they're quite stretchy in all directions. They're quite a thin material, unlike other leggings that can get too warm. They also have breathable mesh panels on the backs of the knees, so they feel very light and airy. I've been wearing them for morning training runs in 16-18 Celsius and they've been perfect. As far as I can tell, the material also doesn't go see-through when stretched, and it maintains a really lovely soft feel - it's not rough or overly shiny, which I think makes them really flattering. Probably the best feature has to be the pockets. Oh the pockets!!! These leggings are incredible. They have a large zippered pocket on the centre back waistband, which easily fits my phone (Samsung S20 5G). There's also a handy thigh pocket on the left leg which also fits my phone, but I find it really handy to store a couple of gels on longer runs. If that's not enough, there's also a small key pocket inside the front of the waistband, which is ideal for house keys or I use it for my gym access fob. The final feature in leggings that I always look out for is a drawstring waist, which these leggings also have! You don't have to use it, but I find it gives a bit of extra security, so they don't fall down at all whilst running. The only thing I would really change on these leggings is I would ideally like the waist a little higher. Not that these are low waisted at all, but I'm a mum with a bit of a mum tum, and a high waist just gives me a little bit more confidence. These leggings are definitely going into my A-list collection, especially for long Spring/Autumn runs, when I want the coverage of full length without overheating.

Helpful?

03 June 2023Talia

W NK DF FAST TGHT

Originally posted on Nike

[This review was collected as part of a promotion.] The material is smooth but not a lot of stretch and small fitting. The leggings are uncomfortable. When walking I found myself constantly pulling them up. It would help if the material was a bit more stretchy.

Helpful?

03 June 2023PhilB360

Smart, Comfy and Great for All Round Activities

Originally posted on Nike

[This review was collected as part of a promotion.] These tights are perfect for so many activities, they have a convenient zip pocket at the back for keys or change, and a slide in side pocket for your phone. The phone stays in position even under heavy activity and is large enough to fit most models. The fit is true to size, and supportive in its design. The material is durable, not see through and has some mesh webbing to allow for comfort during hot sessions. They have been well tested during dance, running and gym work and have been very comfortable for all. Can easily see these becoming the go to work out gear, now to stop my daughter pinching them too!

Helpful?

02 June 2023Kane

Squat proof leggings

Originally posted on Nike

[This review was collected as part of a promotion.] A great pair of gym leggings, one big thing I look for is squat proof leggings and these pass the test. The simple styling of these make them perfect for the gym or wearing out for a walk, they are made from a really stretchy material that has a nice breathable mesh behind the knee helping you keep cool. I found these were great in the gym as they had a really convenient pocket in the side for my phone as well as a zip pocket at the back for a locker key. I wouldn’t normally buy mid rise leggings but recently received these as a gift I found them really comfortable despite being used to high rise leggings, I would recommend these as a great pair of leggings for the gym.

Helpful?

31 May 2023Olive

Very flattering, but could be more comfortable

Originally posted on Nike

[This review was collected as part of a promotion.] First things first, I would say this runs a little bit small. I am usually a size large in leggings (or a size UK 14) and these felt a little bit tight. They still fit me and I can wear them, but if I was in-between sizes or unsure I'd recommend sizing up (especially because you can adjust the waistband anyway!) I'm 5ft 6inches and these fall to my ankles so these leggings would be suitable for shorter and taller people. These leggings aren't the softest or stretchiest, which is why I think they feel like they might be a bit small. There's not too much stretch to them which means they feel like they compress you. This makes them a little bit less comfortable than some other leggings that are softer and stretchier. However, they make you look SO good. They compress in the right places and give you a nice shape. They also feel secure, the material isn't slippery so these don't fall down when running. It's also important to note that for me these leggings are squat-proof with dark underwear on, which is a big plus! My favourite part of the leggings is the strings at the waistband which you can use to make them tighter if you need to. I LOVE this because I have always struggled with having larger hips and a smaller waist. It just makes it much more accessible to wear for lots of different body types. Overall, these a solid pair of leggings. I wish the fabric was a little softer and had more stretch to it, but that is definitely just my personal preference. They are flattering though and would make for great leggings for working out and even casual wear.

Helpful?

31 May 2023Made

Nike women's FAST Tights

Originally posted on Nike

[This review was collected as part of a promotion.] The Nike women's air fast drift tight looked really good when taking them out of the packet. The design looked good and there is a solitary white Nike tick on the black tights. The fit was not suitable for a woman with shapely hips/bottom as tights were not fitting high enough above hips to feel secure and felt like they constantly needed to be pulled up. The drawstring feels too thin, tight and restrictive. The fabric was comfortable and feels smooth, however upon comparison it's not particularly good quality compared to other tights I currently own. Several loose threads on the tights around waist band did not give a quality feel to the tights, however I do like the length of the tights. I wore them for Yoga, skipping and just generally around the house as well as school pickups. My least favourite part of the tights is the waistband not being high enough above the hips and this is a shame as I really liked the look of the tights when I received them.

Helpful?

31 May 2023Prolific

Versatile Ventilated Leggings

Originally posted on Nike

[This review was collected as part of a promotion.] - Side pocket is a perfect fit for a smartphone - Rear zip pocket provides a safe place for the essential items like keys and fobs - Stretchy material calibrates to each stride without any compromise - Ventilated panels keeps it breezy and aesthetically pleasing - No itchy tags - Skin tight fit offers a sleek and streamline style keeping you ready to perform - I would recommend going true to size with these leggins

Helpful?

04 January 2023DaveT970617698

Not true to size (they are very small)

Originally posted on Nike

Lovely product, but sizing VERY small…. I actually think they have been mislabelled. Sent back, waiting for refund

Helpful?

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