Update your browser for a better shopping experience!

Get faster load times, stronger security and access to all features.

Light Control Seamless Shaping Body

Product code: T326760

About this style

This seamless shapewear bodysuit offers light control shaping for a naturally flattering silhouette. The sleeveless shaper design features a no-VPL finish, ensuring an invisible, smooth effect under clothing and dresses. Made from fabric with Cool Comfort™ technology and moisture-wicking properties to keep you cool and dry. This comfortable bodywear item provides gentle stomach smoothing with firm support while remaining non-padded and non-wired for everyday comfort as your go-to underwear option. M&S Collection: Easy-to-wear wardrobe staples that combine classic and contemporary styles.

M&S

Light Control Seamless Shaping Body

€16

Colour

Size

Free standard delivery over €75

Reviews (378)

4.3

66% Recommended this product

Mentions
08 April 2026veronicafaith

Gives a smooth line around the waist.

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

This is the first time I’ve purchased a garment like this. Gives a better shape under fitted dresses as there’s no lumps and bumps where the panty line would be. The poppers at the gusset are strong and there’s a choice to make the garment a bit longer or normal size. It’s only light tummy control but is very comfortable. Has made a considerable improvement to my body shape when wearing dresses. I do have to wear a bra with it as my bust is totally flattened by the stretchy fabric!

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

21 March 2026Fashiousta

Great quality

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Does what it says. Very comfortable to wear,washes well

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

20 March 2026jasmy

Invisible Under Clothes, Unmissable Results

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Really impressed with this light control seamless body! The fabric feels soft, smooth, and comfortable against the skin, while still offering that gentle shaping and support. It gives a flattering, streamlined look without feeling restrictive, and the seamless design means it sits perfectly under clothes with no visible lines. The fit is spot on — snug in all the right places while still easy to wear all day. Perfect for everyday confidence or layering under outfits when you want a little extra smoothing. A great balance of comfort and control!

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

14 March 2026Babsybutton

Comfy

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Really nice and comfortable underwear, bought nude and black 😊

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

08 March 2026Fredab2

Perfect with full brief

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Good quality item with full grief Comfy to wear under see through evening top

Reviewer Ratings

How do you feel about the size?

A bit small

Helpful?

Reviewer Ratings

How do you feel about the size?

A bit small

07 March 2026TA_Writer

Great bodysuit

Originally posted on marksandspencer.com (UK)

I took the advice from the reviewers and sized up. It’s flattering and a good fit.it doesn’t come down too low which sometimes happens if you have a large chest.

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

04 March 2026Bab07

Stylish

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Very comfortable. Fits well. Good for any outfit when you want a streamline look.

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

27 February 2026Penelope6

Great value, can get a little bit uncomfortable

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

This is really great value for money, fits well, mostly comfortable to wear, doesn't dig in - my only gripe is I wish they did a version that would be long enough not to ride up, without the poppers underneath which can get uncomfortable.

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

21 February 2026Dawny33

Great fit

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Lovely fit. Quality is nice and great value, bought 2 they were so good

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

12 February 2026siia

Excellent

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Doesn't get rid of lumps & bumps but seems to smooth them out. For a change the crotch is fairly easy to do up with the poppers being sturdy.

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

10 February 2026Nicky M

Really comfy body with light control.

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Really comfy body with light control. Easy popper fastening

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

07 February 2026Dib007

Disappointed in this one

Originally posted on marksandspencer.com (UK)

No, I don't recommend this

No hold at all. Disappointed in this one. ........

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

05 February 2026Scandiana

Excellent quality and fit

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Excellent quality and fit, my fourth purchase as I wear it every day, very comfortable

Helpful?

28 January 2026Supershopper 62

Great sizing

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

It fitted very well, gave me a good shape, & didn't feel too tight!

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

23 January 2026Ditsy Blonde

Great fit and lovley to wear

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Good fit and as a bought in the sale a great bargain

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

19 January 2026BarbaraAnn55

Great quality.

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

Really impressed with this body. Nice quality, good price and gentle support.

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

11 January 2026Dreamwalk

OK But !!

Originally posted on marksandspencer.com (UK)

No, I don't recommend this

This garment is comfortable and soft, but the fastening is awkward and unattractive. Personally it would be better with a longer body.

Reviewer Ratings

How do you feel about the size?

Small

Helpful?

Reviewer Ratings

How do you feel about the size?

Small

10 January 2026cidercup

Bodysuit 5*

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

I have several of these . Smooth around the waistline

Helpful?

04 January 2026bagnallina01

Great under garment!

Originally posted on marksandspencer.com (UK)

Yes, I recommend this

I’ve seen a few people on instagram wearing these so I purchased in both colours and have worn them a few times. Under shirts and jumpers. Washed well! I’m a size 18 so brought the largest size and it’s comfortable.

Reviewer Ratings

How do you feel about the size?

True to size

Helpful?

Reviewer Ratings

How do you feel about the size?

True to size

04 January 2026smallstrawberrries

Gusset a little uncomfortable

Originally posted on marksandspencer.com (UK)

I bought this to be an exercise leotard - as they are very hard to find. It was Ok, but I could feel the gusset buttons slightly.

Helpful?

1 of 63